Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 360.5 | Total Fat | 20.6 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 4.6 g |
Monounsaturated Fat | 12.6 g |
Cholesterol | 0.0 mg |
Sodium | 75.7 mg |
Potassium | 718.5 mg |
Total Carbohydrate | 41.8 g |
Dietary Fiber | 4.4 g |
Sugars | 21.0 g |
Protein | 11.1 g |
Vitamin A | 9.1 % | Vitamin B-12 | 12.5 % |
---|---|
Vitamin B-6 | 33.3 % |
Vitamin C | 15.7 % |
Vitamin D | 8.7 % |
Vitamin E | 33.7 % |
Calcium | 21.6 % |
Copper | 24.0 % |
Folate | 12.4 % |
Iron | 12.1 % |
Magnesium | 35.4 % |
Manganese | 52.1 % |
Niacin | 8.2 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 22.1 % |
Riboflavin | 19.3 % |
Selenium | 5.7 % |
Thiamin | 8.3 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana & Almond Butter Smoothie
View the full Banana & Almond Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana & Almond Butter Smoothie
196 calories of Almond Butter, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of stony field farm vanilla yogurt, (0.25 cup)
23 calories of Soy Milk, (0.25 cup)
Calories per serving of Banana & Almond Butter Smoothie
196 calories of Almond Butter, (2 tbsp)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
45 calories of stony field farm vanilla yogurt, (0.25 cup)
23 calories of Soy Milk, (0.25 cup)
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