Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 227.7 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,062.5 mg |
| Potassium | 664.1 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 9.8 g |
| Sugars | 3.5 g |
| Protein | 10.5 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 4.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.8 % |
| Copper | 2.2 % |
| Folate | 1.9 % |
| Iron | 21.7 % |
| Magnesium | 3.0 % |
| Manganese | 5.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.8 % |
| Selenium | 2.7 % |
| Thiamin | 1.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in black bean and hominy soup
View the full black bean and hominy soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of black bean and hominy soup
126 calories of Bush's, Black Beans, (0.60 cup)
36 calories of Hominy, (0.30 cup)
20 calories of Cashew Sour Cream, (4.60 gram(s))
18 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
Calories per serving of black bean and hominy soup
126 calories of Bush's, Black Beans, (0.60 cup)
36 calories of Hominy, (0.30 cup)
20 calories of Cashew Sour Cream, (4.60 gram(s))
18 calories of Cheese, Dairy-Free, Daiya, Mozzerella Style, (0.20 serving)
12 calories of Onions, raw, (0.20 cup, chopped)
6 calories of 1 Med. Green Bell Pepper, (0.20 serving)
5 calories of Vegetable Broth, (0.30 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.20 serving)
2 calories of Garlic, (0.40 clove)
1 calories of Cumin seed, (0.10 tsp)
0 calories of Cilantro, raw, (0.80 tbsp)
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