Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 616.5 | Total Fat | 36.1 g |
|---|---|
| Saturated Fat | 15.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 55.3 mg |
| Sodium | 1,223.2 mg |
| Potassium | 79.8 mg |
| Total Carbohydrate | 48.9 g |
| Dietary Fiber | 4.5 g |
| Sugars | 0.1 g |
| Protein | 25.2 g |
| Vitamin A | 19.7 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 69.7 % |
| Copper | 2.1 % |
| Folate | 1.7 % |
| Iron | 12.8 % |
| Magnesium | 7.3 % |
| Manganese | 2.4 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 41.0 % |
| Riboflavin | 12.4 % |
| Selenium | 19.1 % |
| Thiamin | 1.8 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spaghetti w/Parmesan and Capers
View the full Spaghetti w/Parmesan and Capers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spaghetti w/Parmesan and Capers
228 calories of Parmesan Cheese, grated, (0.50 cup)
205 calories of Pasta - Quinoa Spaghetti, (2 oz)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
51 calories of Butter, unsalted, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (1 dash)
Calories per serving of Spaghetti w/Parmesan and Capers
228 calories of Parmesan Cheese, grated, (0.50 cup)
205 calories of Pasta - Quinoa Spaghetti, (2 oz)
126 calories of Olive Oil, Extra Virgin, (1 tbs)
51 calories of Butter, unsalted, (0.50 tbsp)
3 calories of Pepper, red or cayenne, (0.50 tsp)
1 calories of Capers, canned, (0.50 tbsp, drained)
0 calories of Pepper, black, (1 dash)
0 calories of Basil, (0.25 tbsp)
0 calories of Salt, (1 dash)
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