Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.9 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 58.8 mg |
| Sodium | 422.3 mg |
| Potassium | 655.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.3 g |
| Protein | 25.8 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 52.6 % |
|---|---|
| Vitamin B-6 | 25.0 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 4.0 % |
| Copper | 5.2 % |
| Folate | 3.3 % |
| Iron | 20.6 % |
| Magnesium | 6.7 % |
| Manganese | 3.6 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 21.4 % |
| Riboflavin | 12.2 % |
| Selenium | 28.6 % |
| Thiamin | 9.2 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jake's Fire Chili
View the full Jake's Fire Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jake's Fire Chili
119 calories of Beef, tip round, (0.22 lb)
64 calories of Bush's Pinto Beans, (0.40 cup)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
3 calories of Garlic, (0.60 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
0 calories of Serrano Peppers, (0.10 pepper)
Calories per serving of Jake's Fire Chili
119 calories of Beef, tip round, (0.22 lb)
64 calories of Bush's Pinto Beans, (0.40 cup)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
3 calories of Garlic, (0.60 tsp)
2 calories of Jalapeno Peppers, (0.08 cup, sliced)
0 calories of Serrano Peppers, (0.10 pepper)
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