Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 436.8 | Total Fat | 15.6 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 95.1 mg |
Sodium | 1,522.8 mg |
Potassium | 434.1 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 3.4 g |
Sugars | 1.6 g |
Protein | 41.1 g |
Vitamin A | 17.7 % | Vitamin B-12 | 7.1 % |
---|---|
Vitamin B-6 | 36.8 % |
Vitamin C | 3.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.7 % |
Calcium | 72.3 % |
Copper | 7.1 % |
Folate | 2.1 % |
Iron | 9.4 % |
Magnesium | 17.3 % |
Manganese | 12.7 % |
Niacin | 62.9 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 40.9 % |
Riboflavin | 9.4 % |
Selenium | 33.1 % |
Thiamin | 9.1 % |
Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Chile Chicken enchiladas
View the full Green Chile Chicken enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Chile Chicken enchiladas
128 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.40 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Roasting Chicken, dark meat, (0.04 chicken, bone and skin removed)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
11 calories of Green Chiles (Whole), (3.20 oz)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.20 serving)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.30 cup)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
Calories per serving of Green Chile Chicken enchiladas
128 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.40 cup)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
24 calories of Olive Oil, (0.20 tbsp)
23 calories of Roasting Chicken, dark meat, (0.04 chicken, bone and skin removed)
15 calories of Breakstone Fat Free Sour Cream, (1 tbsp)
11 calories of Green Chiles (Whole), (3.20 oz)
10 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.20 serving)
5 calories of College Inn Chicken Broth - 99% Fat Free, (0.30 cup)
4 calories of Garlic, (1 cloves)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.10 tsp)
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