Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 223.0
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.3 g
Cholesterol 20.9 mg
Sodium 1,078.1 mg
Potassium 99.6 mg
Total Carbohydrate 29.8 g
Dietary Fiber 1.2 g
Sugars 4.6 g
Protein 13.8 g
Vitamin A 9.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.1 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 22.6 %
Copper 6.4 %
Folate 13.9 %
Iron 11.5 %
Magnesium 2.9 %
Manganese 12.0 %
Niacin 11.0 %
Pantothenic Acid 1.0 %
Phosphorus 24.4 %
Riboflavin 13.2 %
Selenium 12.4 %
Thiamin 15.2 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey and American Cheese Sandwich

View the full Turkey and American Cheese Sandwich Recipe & Instructions
Submitted by: PROFESSORTURTLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey and American Cheese Sandwich

132 calories of White Bread, (2 slice)

40 calories of Kraft miracle whip regular, (1 tbsp)

25 calories of Kraft Free American Cheese Singles, (1 slice)

25 calories of Oscar Mayer Turkey Breast, 2 oz, (2 slice)


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