Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 367.8
Total Fat 12.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.0 g
Cholesterol 101.9 mg
Sodium 655.2 mg
Potassium 664.5 mg
Total Carbohydrate 25.1 g
Dietary Fiber 3.3 g
Sugars 0.0 g
Protein 37.6 g
Vitamin A 9.3 %
Vitamin B-12 54.8 %
Vitamin B-6 33.4 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.4 %
Copper 12.0 %
Folate 16.7 %
Iron 28.3 %
Magnesium 14.1 %
Manganese 15.5 %
Niacin 35.6 %
Pantothenic Acid 9.2 %
Phosphorus 33.2 %
Riboflavin 26.0 %
Selenium 53.7 %
Thiamin 21.0 %
Zinc 51.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary Beef and Tomato Kabobs

View the full Rosemary Beef and Tomato Kabobs Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary Beef and Tomato Kabobs

229 calories of Beef, top sirloin, (4 oz)

123 calories of Rice, white, with pasta, cooked, (0.50 cup)

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)


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