Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 166.0
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 36.9 mg
Sodium 1,050.9 mg
Potassium 289.8 mg
Total Carbohydrate 17.7 g
Dietary Fiber 3.4 g
Sugars 6.4 g
Protein 14.4 g
Vitamin A 3.0 %
Vitamin B-12 36.4 %
Vitamin B-6 13.8 %
Vitamin C 9.7 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 2.8 %
Copper 5.8 %
Folate 1.5 %
Iron 13.6 %
Magnesium 4.5 %
Manganese 3.6 %
Niacin 8.8 %
Pantothenic Acid 2.2 %
Phosphorus 12.0 %
Riboflavin 7.9 %
Selenium 16.3 %
Thiamin 5.5 %
Zinc 23.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Chili

View the full Mom's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Chili

82 calories of Beef chuck, (0.13 lb)

35 calories of Beans, Kidney beans dark red 3 serv can, (0.25 serving)

17 calories of Tomato Soup, (0.13 can (10.75 oz))

13 calories of Tomatoes, Diced w. Zesty Mild Green Chiles, (0.13 serving)

12 calories of Chili Seasoning, (0.13 serving)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))


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