Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 175.1
Total Fat 4.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 22.5 mg
Sodium 1,091.0 mg
Potassium 193.9 mg
Total Carbohydrate 23.3 g
Dietary Fiber 5.4 g
Sugars 2.9 g
Protein 12.9 g
Vitamin A 9.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 23.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.1 %
Copper 2.6 %
Folate 3.2 %
Iron 8.7 %
Magnesium 2.1 %
Manganese 4.8 %
Niacin 2.2 %
Pantothenic Acid 1.6 %
Phosphorus 1.9 %
Riboflavin 1.2 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

57 calories of Ground Beef 93% Lean, (1.33 oz)

34 calories of Bush's Chili Beans, (0.17 cup)

27 calories of Bush's Pinto Beans, (0.17 cup)

15 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.29 serving)

11 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.08 serving)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

10 calories of McCormick - Original Taco Seasoning Mix (2 tsp, 6g /Serving), (1 tsp)

6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.17 cup)

5 calories of Onions, raw, (0.08 cup, chopped)


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