Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 673.1
Total Fat 4.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 4,079.2 mg
Potassium 2,432.8 mg
Total Carbohydrate 143.7 g
Dietary Fiber 26.8 g
Sugars 21.0 g
Protein 29.8 g
Vitamin A 103.0 %
Vitamin B-12 0.0 %
Vitamin B-6 47.6 %
Vitamin C 245.1 %
Vitamin D 0.0 %
Vitamin E 8.1 %
Calcium 21.3 %
Copper 48.7 %
Folate 84.0 %
Iron 44.1 %
Magnesium 42.6 %
Manganese 116.2 %
Niacin 46.9 %
Pantothenic Acid 35.2 %
Phosphorus 52.3 %
Riboflavin 36.6 %
Selenium 14.3 %
Thiamin 51.3 %
Zinc 28.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegie soup

View the full Vegie soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegie soup

241 calories of Yellow Sweet Corn, Canned, (1 can (303 x 406))

216 calories of Peas, canned, (1 can (303 x 406))

136 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (2 cup)

80 calories of HyVee Blue Lake Cut Green Beans (canned), (2 cup)

0 calories of canned carrots, (3.50 serving)


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