Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.6 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 7.3 mg |
| Sodium | 64.2 mg |
| Potassium | 34.0 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 4.1 g |
| Protein | 1.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.2 % |
| Vitamin E | 3.5 % |
| Calcium | 1.3 % |
| Copper | 1.9 % |
| Folate | 2.4 % |
| Iron | 3.1 % |
| Magnesium | 1.4 % |
| Manganese | 4.7 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 2.3 % |
| Selenium | 3.7 % |
| Thiamin | 2.9 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Oatmeal Cookies
View the full Soft Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Oatmeal Cookies
19 calories of Canola Oil, (0.01 cup)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Sour Cream, (0.01 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
4 calories of Coconut, sweetened, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Soft Oatmeal Cookies
19 calories of Canola Oil, (0.01 cup)
12 calories of Quaker Oats - Quick 1 Minute - Dry, (0.04 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))
8 calories of Granulated Sugar, (0.01 cup)
6 calories of Sour Cream, (0.01 cup)
5 calories of Wheat flour, white, bread, enriched, (0.01 cup)
4 calories of Coconut, sweetened, (0.01 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Baking Powder, (0.01 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
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