Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 548.0
Total Fat 24.0 g
Saturated Fat 7.5 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 10.1 g
Cholesterol 71.7 mg
Sodium 926.4 mg
Potassium 863.4 mg
Total Carbohydrate 53.9 g
Dietary Fiber 4.7 g
Sugars 5.4 g
Protein 29.4 g
Vitamin A 134.4 %
Vitamin B-12 9.4 %
Vitamin B-6 26.2 %
Vitamin C 46.5 %
Vitamin D 14.3 %
Vitamin E 3.0 %
Calcium 7.5 %
Copper 19.6 %
Folate 15.2 %
Iron 18.4 %
Magnesium 10.6 %
Manganese 17.5 %
Niacin 34.4 %
Pantothenic Acid 18.0 %
Phosphorus 28.2 %
Riboflavin 38.2 %
Selenium 47.8 %
Thiamin 36.1 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mu Shu pork with wonton in a slow cooker!


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mu Shu pork with wonton in a slow cooker!

240 calories of Pork Shoulder (pork butt, picnic roast), (2.67 oz)

150 calories of Mu Shu wrappers (Menlo)(1 wrapper=1 serving), (3.33 serving)

47 calories of Hoisin Sauce, (1.33 tbsp)

40 calories of Sesame Oil, (0.33 tbsp)

23 calories of Carrots, raw, (0.50 cup, grated)

18 calories of Cabbage, fresh, (1 cup, shredded)

17 calories of Mushrooms, fresh, (75.50 grams)

9 calories of Cornstarch, (2.47 grams)

3 calories of Kikkoman Lite Soy Sauce, (0.33 tbsp)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Ginger, ground, (0.08 tsp)


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