Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.2 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 155.2 mg |
| Potassium | 1,159.0 mg |
| Total Carbohydrate | 89.3 g |
| Dietary Fiber | 12.3 g |
| Sugars | 52.6 g |
| Protein | 10.4 g |
| Vitamin A | 38.2 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 45.9 % |
| Vitamin C | 60.1 % |
| Vitamin D | 9.4 % |
| Vitamin E | 29.7 % |
| Calcium | 13.0 % |
| Copper | 14.4 % |
| Folate | 9.1 % |
| Iron | 12.4 % |
| Magnesium | 17.9 % |
| Manganese | 33.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 10.7 % |
| Riboflavin | 18.4 % |
| Selenium | 2.4 % |
| Thiamin | 10.0 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Smoothie for Two
View the full Fruit Smoothie for Two Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Smoothie for Two
158 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1.50 tbsp)
101 calories of Banana, fresh, (113.40 grams)
71 calories of Sweet Cherries, (113.40 grams)
58 calories of Blueberries, frozen (unsweetened), (113.40 grams)
51 calories of *Naked Food-Juice Superfood Green Machine, (3 oz)
37 calories of Peaches, fresh, (0.50 cup slices)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Fruit Smoothie for Two
158 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (1.50 tbsp)
101 calories of Banana, fresh, (113.40 grams)
71 calories of Sweet Cherries, (113.40 grams)
58 calories of Blueberries, frozen (unsweetened), (113.40 grams)
51 calories of *Naked Food-Juice Superfood Green Machine, (3 oz)
37 calories of Peaches, fresh, (0.50 cup slices)
23 calories of Almond Breeze Almond Milk, Original, refrigerated, (3 oz)
12 calories of Vanilla Extract, (1 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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