Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 439.8
Total Fat 25.9 g
Saturated Fat 7.4 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 7.2 g
Cholesterol 170.3 mg
Sodium 1,175.3 mg
Potassium 101.4 mg
Total Carbohydrate 24.9 g
Dietary Fiber 0.3 g
Sugars 0.2 g
Protein 22.5 g
Vitamin A 5.5 %
Vitamin B-12 6.1 %
Vitamin B-6 3.8 %
Vitamin C 0.0 %
Vitamin D 6.0 %
Vitamin E 7.7 %
Calcium 8.5 %
Copper 1.4 %
Folate 9.4 %
Iron 6.2 %
Magnesium 2.1 %
Manganese 8.0 %
Niacin 3.5 %
Pantothenic Acid 1.3 %
Phosphorus 12.1 %
Riboflavin 15.0 %
Selenium 7.1 %
Thiamin 6.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage and Spinach Pie

View the full Sausage and Spinach Pie Recipe & Instructions
Submitted by: SHAWNDYK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage and Spinach Pie

130 calories of Frozen pie crust, (0.20 crust, single 9")

128 calories of Jennie-O Turkey Store Sausage Turkey Italian Sweet (1 link), (0.80 serving)

80 calories of Pillsbury 9" Refrigerated Pie Crust (entire pie crust), (0.10 serving)

43 calories of Egg, fresh, whole, raw, (0.60 large)

34 calories of Ricotta Cheese, part skim milk, (0.10 cup)

24 calories of Best Choice Fat Free Shredded Mozzarella cheese, (0.20 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.