Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 6.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 3.0 g
Cholesterol 10.3 mg
Sodium 128.0 mg
Potassium 59.8 mg
Total Carbohydrate 26.5 g
Dietary Fiber 0.8 g
Sugars 14.8 g
Protein 2.1 g
Vitamin A 0.4 %
Vitamin B-12 0.4 %
Vitamin B-6 1.1 %
Vitamin C 0.6 %
Vitamin D 0.6 %
Vitamin E 5.1 %
Calcium 1.3 %
Copper 3.4 %
Folate 7.2 %
Iron 5.0 %
Magnesium 1.9 %
Manganese 9.9 %
Niacin 4.4 %
Pantothenic Acid 0.8 %
Phosphorus 2.9 %
Riboflavin 5.0 %
Selenium 7.1 %
Thiamin 7.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthier Zucchini Apple Bread

View the full Healthier Zucchini Apple Bread Recipe & Instructions
Submitted by: LORIDREX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthier Zucchini Apple Bread

50 calories of Flour, white, (0.11 cup)

39 calories of Canola Oil, (0.02 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Walnuts, (0.01 cup, chopped)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Applesauce, unsweetened, (0.04 cup)

2 calories of Apple (1 cup chopped), (0.03 serving)

1 calories of Zucchini (Shredded), (0.06 cup)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.08 tsp)


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