Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 401.3
Total Fat 15.5 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 8.1 g
Cholesterol 318.0 mg
Sodium 807.7 mg
Potassium 1,348.7 mg
Total Carbohydrate 50.3 g
Dietary Fiber 11.0 g
Sugars 4.0 g
Protein 18.5 g
Vitamin A 69.9 %
Vitamin B-12 13.9 %
Vitamin B-6 46.2 %
Vitamin C 109.7 %
Vitamin D 0.0 %
Vitamin E 10.4 %
Calcium 12.9 %
Copper 23.0 %
Folate 37.9 %
Iron 24.1 %
Magnesium 26.9 %
Manganese 41.0 %
Niacin 18.4 %
Pantothenic Acid 21.5 %
Phosphorus 35.4 %
Riboflavin 34.0 %
Selenium 36.7 %
Thiamin 26.0 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greixera d'ous - Vegetable & egg stew

View the full Greixera d'ous - Vegetable & egg stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greixera d'ous - Vegetable & egg stew

117 calories of Hard Boiled Egg, (1.50 large)

110 calories of Potato, raw, (0.75 medium (2-1/4" to 3-1/4" dia.))

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Artichokes, fresh, (0.50 artichoke, medium)

28 calories of Peas, frozen, (0.25 cup)

14 calories of Onions, raw, (0.25 large)

9 calories of Garlic, (2 cloves)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

6 calories of Carrots, raw, (0.25 medium)

6 calories of Cauliflower, raw, (0.25 cup)

2 calories of Paprika, (0.25 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Marjoram, dried, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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