Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 403.4
Total Fat 26.2 g
Saturated Fat 13.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.3 g
Cholesterol 232.8 mg
Sodium 1,458.7 mg
Potassium 76.0 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.7 g
Sugars 1.8 g
Protein 27.4 g
Vitamin A 55.9 %
Vitamin B-12 7.8 %
Vitamin B-6 2.2 %
Vitamin C 6.2 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 42.6 %
Copper 1.2 %
Folate 2.6 %
Iron 8.4 %
Magnesium 3.7 %
Manganese 0.3 %
Niacin 1.1 %
Pantothenic Acid 1.2 %
Phosphorus 25.9 %
Riboflavin 13.1 %
Selenium 11.7 %
Thiamin 1.6 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile relleno bake

View the full Chile relleno bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile relleno bake

223 calories of Colby Cheese, (2 oz)

68 calories of Jennie-O Lean Ground Turkey, (1.60 oz)

54 calories of Grade A Extra Large White Eggs, (0.60 serving)

28 calories of La Victoria Enchilada Sauce, (0.35 cup)

23 calories of Green Chile Peppers, canned, whole, 4 oz. =113 g, (79.40 gram(s))

12 calories of Organic All-Purpose White Flour, (0.03 cup)

2 calories of Lawry's Taco Seasoning, (0.20 tsp)


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