Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 200.5 mg |
| Sodium | 266.7 mg |
| Potassium | 101.2 mg |
| Total Carbohydrate | 0.9 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.3 g |
| Protein | 12.5 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 9.4 % |
|---|---|
| Vitamin B-6 | 4.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.3 % |
| Vitamin E | 0.1 % |
| Calcium | 7.9 % |
| Copper | 0.1 % |
| Folate | 6.6 % |
| Iron | 4.4 % |
| Magnesium | 0.6 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 17.1 % |
| Riboflavin | 12.1 % |
| Selenium | 2.9 % |
| Thiamin | 0.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon Quiche Cups
View the full Bacon Quiche Cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon Quiche Cups
74 calories of Egg, fresh, whole, raw, (1.17 medium)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of bacon - center cut oscar mayer 2 slices, (0.50 serving)
5 calories of Broccoli Frozen 1 cup, (0.17 serving)
Calories per serving of Bacon Quiche Cups
74 calories of Egg, fresh, whole, raw, (1.17 medium)
25 calories of Cheddar or Colby Cheese, Low Fat, (0.13 cup, shredded)
25 calories of bacon - center cut oscar mayer 2 slices, (0.50 serving)
5 calories of Broccoli Frozen 1 cup, (0.17 serving)
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