Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 196.6 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 42.1 mg |
Sodium | 1,109.8 mg |
Potassium | 669.9 mg |
Total Carbohydrate | 22.2 g |
Dietary Fiber | 4.7 g |
Sugars | 3.4 g |
Protein | 18.1 g |
Vitamin A | 83.9 % | Vitamin B-12 | 41.6 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 29.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 4.4 % |
Copper | 9.2 % |
Folate | 7.7 % |
Iron | 16.0 % |
Magnesium | 10.3 % |
Manganese | 16.4 % |
Niacin | 13.8 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 18.6 % |
Riboflavin | 11.0 % |
Selenium | 16.1 % |
Thiamin | 11.7 % |
Zinc | 28.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Beef & Vegatable Soup
View the full Slow Cooker Beef & Vegatable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Beef & Vegatable Soup
88 calories of Beef chuck, (0.14 lb)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
13 calories of Swanson 50% Less Sodium Beef Broth, (0.86 cup)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
11 calories of Carrots, raw, (0.43 medium)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Pepper, black, (0.29 tbsp)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.14 tbsp)
Calories per serving of Slow Cooker Beef & Vegatable Soup
88 calories of Beef chuck, (0.14 lb)
43 calories of Potato, raw, (0.29 medium (2-1/4" to 3-1/4" dia.))
13 calories of Swanson 50% Less Sodium Beef Broth, (0.86 cup)
13 calories of Mixed Vegetables, frozen, (0.07 package (10 oz))
11 calories of Carrots, raw, (0.43 medium)
11 calories of Del Monte Diced Tomatoes, No Salt Added, (0.21 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
5 calories of Pepper, black, (0.29 tbsp)
2 calories of Celery, raw, (0.29 stalk, medium (7-1/2" - 8" long))
0 calories of Salt, (0.14 tbsp)
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