Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 151.1
Total Fat 2.9 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.4 g
Cholesterol 7.7 mg
Sodium 39.7 mg
Potassium 137.5 mg
Total Carbohydrate 11.4 g
Dietary Fiber 2.5 g
Sugars 4.5 g
Protein 1.4 g
Vitamin A 31.6 %
Vitamin B-12 0.3 %
Vitamin B-6 3.7 %
Vitamin C 2.7 %
Vitamin D 0.4 %
Vitamin E 0.7 %
Calcium 1.7 %
Copper 4.6 %
Folate 3.1 %
Iron 3.2 %
Magnesium 3.2 %
Manganese 11.3 %
Niacin 1.2 %
Pantothenic Acid 2.3 %
Phosphorus 3.5 %
Riboflavin 2.5 %
Selenium 0.8 %
Thiamin 1.9 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Zucchini muffins

View the full Pumpkin Zucchini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Zucchini muffins

80 calories of butter brickle dry cake mix, (1 serving)

20 calories of Raisins, (0.04 cup, packed)

17 calories of Pumpkin Pie Mix, canned, (0.06 cup)

16 calories of Walnuts, (0.02 cup, chopped)

6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)

6 calories of Coconut, raw, (0.02 cup, shredded)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Zucchini, (0.08 cup, sliced)


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