Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 162.7
Total Fat 6.7 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.9 g
Cholesterol 43.5 mg
Sodium 159.8 mg
Potassium 71.8 mg
Total Carbohydrate 6.3 g
Dietary Fiber 0.5 g
Sugars 1.6 g
Protein 2.8 g
Vitamin A 10.5 %
Vitamin B-12 3.5 %
Vitamin B-6 0.9 %
Vitamin C 2.3 %
Vitamin D 1.3 %
Vitamin E 0.8 %
Calcium 5.3 %
Copper 0.4 %
Folate 2.1 %
Iron 0.7 %
Magnesium 1.2 %
Manganese 0.1 %
Niacin 0.2 %
Pantothenic Acid 1.8 %
Phosphorus 5.9 %
Riboflavin 5.6 %
Selenium 1.5 %
Thiamin 1.1 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spoon Corn Bread

View the full Mom's Spoon Corn Bread Recipe & Instructions
Submitted by: ADEVLIN08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spoon Corn Bread

67 calories of 1 (8.5 ounce) package jiffy corn muffin mix, (0.07 serving)

65 calories of Sour Cream, reduced fat, (0.20 cup)

21 calories of Creamed Corn, (0.13 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

3 calories of I Can't Believe It's Not Butter, Fat Free Spread, 1 Tbsp, (0.53 serving)


No nutrition or calorie comments found.