Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 269.7
Total Fat 13.9 g
Saturated Fat 3.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.6 g
Cholesterol 37.7 mg
Sodium 76.0 mg
Potassium 373.1 mg
Total Carbohydrate 23.1 g
Dietary Fiber 4.4 g
Sugars 0.5 g
Protein 14.5 g
Vitamin A 71.8 %
Vitamin B-12 3.5 %
Vitamin B-6 15.1 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 4.3 %
Copper 8.6 %
Folate 5.0 %
Iron 8.5 %
Magnesium 11.1 %
Manganese 45.0 %
Niacin 15.2 %
Pantothenic Acid 6.5 %
Phosphorus 16.7 %
Riboflavin 8.8 %
Selenium 42.3 %
Thiamin 26.2 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Butternut Pasta

View the full Pork and Butternut Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Butternut Pasta

121 calories of Ground Pork, (0.13 unit, cooked (yield from 1 lb raw meat))

70 calories of Whole Wheat Spaghetti, cooked (pasta), (56.75 grams)

45 calories of Olive Oil, (0.38 tbsp)

21 calories of Butternut Squash, (0.25 cup, cubes)

11 calories of Chicken stock, home-prepared, (0.13 cup)

7 calories of Onions, raw, (0.13 large)


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