Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 234.2
Total Fat 9.1 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.8 g
Cholesterol 100.4 mg
Sodium 75.6 mg
Potassium 487.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 34.5 g
Vitamin A 3.7 %
Vitamin B-12 53.6 %
Vitamin B-6 27.1 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.7 %
Copper 8.9 %
Folate 3.8 %
Iron 21.6 %
Magnesium 9.5 %
Manganese 2.3 %
Niacin 24.5 %
Pantothenic Acid 4.6 %
Phosphorus 28.0 %
Riboflavin 19.6 %
Selenium 53.2 %
Thiamin 10.3 %
Zinc 49.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sirloin Roast

View the full Beef Sirloin Roast Recipe & Instructions
Submitted by: GALACTICSPARKLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sirloin Roast

229 calories of Beef, top sirloin, (4 oz)

3 calories of Onions, frozen, whole, (0.03 package (10 oz))

1 calories of Green Peppers (bell peppers), (0.03 cup, strips)

1 calories of Yellow Peppers (bell peppers), (0.63 strips)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, sliced)

0 calories of Garlic, (0.09 cloves)


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