Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 903.9 mg |
| Potassium | 1,045.0 mg |
| Total Carbohydrate | 26.0 g |
| Dietary Fiber | 5.4 g |
| Sugars | 4.4 g |
| Protein | 5.2 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.7 % |
| Calcium | 7.7 % |
| Copper | 25.6 % |
| Folate | 9.7 % |
| Iron | 19.0 % |
| Magnesium | 15.9 % |
| Manganese | 30.1 % |
| Niacin | 16.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 12.2 % |
| Riboflavin | 9.0 % |
| Selenium | 3.0 % |
| Thiamin | 14.6 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Vegan Tomato Soup
View the full Creamy Vegan Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Vegan Tomato Soup
51 calories of Crushed Tomatoes, (158.60 grams)
48 calories of Olive Oil, (0.40 tbsp)
28 calories of Sun Dried Tomatoes, (0.20 cup)
26 calories of Red Potato, (37 grams)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Garlic, (0.60 clove)
0 calories of Salt, (0.20 tsp)
Calories per serving of Creamy Vegan Tomato Soup
51 calories of Crushed Tomatoes, (158.60 grams)
48 calories of Olive Oil, (0.40 tbsp)
28 calories of Sun Dried Tomatoes, (0.20 cup)
26 calories of Red Potato, (37 grams)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
3 calories of Garlic, (0.60 clove)
0 calories of Salt, (0.20 tsp)
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