Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 327.1
Total Fat 11.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.0 g
Cholesterol 133.3 mg
Sodium 1,519.4 mg
Potassium 640.7 mg
Total Carbohydrate 4.8 g
Dietary Fiber 0.9 g
Sugars 1.8 g
Protein 48.8 g
Vitamin A 3.4 %
Vitamin B-12 48.8 %
Vitamin B-6 47.3 %
Vitamin C 24.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.2 %
Copper 10.1 %
Folate 4.2 %
Iron 23.4 %
Magnesium 14.7 %
Manganese 6.2 %
Niacin 70.7 %
Pantothenic Acid 11.4 %
Phosphorus 40.5 %
Riboflavin 21.0 %
Selenium 65.8 %
Thiamin 13.0 %
Zinc 44.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jalapeno chicken n beef

View the full Jalapeno chicken n beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jalapeno chicken n beef

183 calories of Beef, top sirloin, (3.20 oz)

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

24 calories of Centrella Canola Oil, (0.20 tbsp)

11 calories of Flav R Pac meal basics southwest blend, (0.45 serving)

4 calories of Limes, (0.20 fruit (2" dia))

3 calories of Pepper, black, (0.20 tbsp)

2 calories of Jalapeno Peppers, (0.40 pepper)

0 calories of Cilantro, raw, (0.40 tbsp)

0 calories of Salt, (0.20 tbsp)


No nutrition or calorie comments found.