Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,032.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 5,132.2 mg |
| Potassium | 2,802.4 mg |
| Total Carbohydrate | 220.0 g |
| Dietary Fiber | 53.3 g |
| Sugars | 36.6 g |
| Protein | 34.6 g |
| Vitamin A | 1,144.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 102.7 % |
| Vitamin C | 825.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 65.5 % |
| Copper | 72.8 % |
| Folate | 138.0 % |
| Iron | 118.8 % |
| Magnesium | 56.8 % |
| Manganese | 185.4 % |
| Niacin | 33.6 % |
| Pantothenic Acid | 32.7 % |
| Phosphorus | 66.3 % |
| Riboflavin | 47.4 % |
| Selenium | 19.8 % |
| Thiamin | 57.5 % |
| Zinc | 34.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry sweet potato, lentil stew
View the full Curry sweet potato, lentil stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry sweet potato, lentil stew
273 calories of Sweet potato, (2 sweetpotato, 5" long)
230 calories of Lentils, (1 cup)
200 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (4 serving)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
82 calories of Curry powder, (4 tbsp)
48 calories of chilli powder, (6 tsp)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
34 calories of Green Beans (snap), (1 cup)
33 calories of Bell Pepper - Red - 1 large (164 gram), (164 gram(s))
5 calories of Vegetable boullion - 1 cube, (1 serving)
Calories per serving of Curry sweet potato, lentil stew
273 calories of Sweet potato, (2 sweetpotato, 5" long)
230 calories of Lentils, (1 cup)
200 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (4 serving)
84 calories of Onions, raw, (2 medium (2-1/2" dia))
82 calories of Curry powder, (4 tbsp)
48 calories of chilli powder, (6 tsp)
44 calories of Sweet peppers (bell), (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
34 calories of Green Beans (snap), (1 cup)
33 calories of Bell Pepper - Red - 1 large (164 gram), (164 gram(s))
5 calories of Vegetable boullion - 1 cube, (1 serving)
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