Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 106.4 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 10.3 mg |
Potassium | 208.1 mg |
Total Carbohydrate | 26.4 g |
Dietary Fiber | 2.0 g |
Sugars | 23.5 g |
Protein | 0.6 g |
Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 2.6 % |
Vitamin C | 33.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.7 % |
Calcium | 0.6 % |
Copper | 2.2 % |
Folate | 0.5 % |
Iron | 3.9 % |
Magnesium | 0.9 % |
Manganese | 1.6 % |
Niacin | 0.7 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.7 % |
Riboflavin | 1.4 % |
Selenium | 0.2 % |
Thiamin | 2.6 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mandy's Easy Fruit Salad
View the full Mandy's Easy Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mandy's Easy Fruit Salad
46 calories of Pineapple Chunks - Dole 100% Pineapple Juice Serving=1/2 cup, (0.38 cup)
34 calories of "Great Value" Mandarin Oranges (Light Syrup, 2/3 cup), (0.42 serving)
15 calories of Grapes, (37.50 grams)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Mandy's Easy Fruit Salad
46 calories of Pineapple Chunks - Dole 100% Pineapple Juice Serving=1/2 cup, (0.38 cup)
34 calories of "Great Value" Mandarin Oranges (Light Syrup, 2/3 cup), (0.42 serving)
15 calories of Grapes, (37.50 grams)
12 calories of Apples, fresh with skin, (0.17 medium (2-3/4" dia) (approx 3 per lb))
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