Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 101.8
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 1.0 mg
Sodium 383.1 mg
Potassium 53.1 mg
Total Carbohydrate 18.0 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 2.8 g
Vitamin A 0.8 %
Vitamin B-12 1.5 %
Vitamin B-6 0.8 %
Vitamin C 0.0 %
Vitamin D 2.6 %
Vitamin E 0.1 %
Calcium 11.8 %
Copper 1.6 %
Folate 9.8 %
Iron 6.4 %
Magnesium 1.8 %
Manganese 7.2 %
Niacin 6.2 %
Pantothenic Acid 1.6 %
Phosphorus 7.5 %
Riboflavin 8.3 %
Selenium 11.1 %
Thiamin 11.2 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mum's Doughboys

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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mum's Doughboys

77 calories of Flour, white, (0.17 cup)

14 calories of Imperial Stick Margarine, (0.17 tbsp)

8 calories of Milk, 1%, (0.08 cup)

3 calories of Granulated Sugar, (0.17 tsp)

1 calories of Baking Powder, (0.33 tsp)

0 calories of Salt, (0.08 tsp)


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