Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 13.4 mg |
| Sodium | 183.2 mg |
| Potassium | 155.0 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 3.0 g |
| Sugars | 29.1 g |
| Protein | 2.9 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bran Brack
View the full Bran Brack Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bran Brack
65 calories of Full Circle Organic California Raisins, (0.75 oz)
57 calories of 100% Whole Wheat Flour, (0.13 cup)
51 calories of Trader Joe's Organic Brown Sugar, (0.06 cup)
4 calories of Protein, Egg, Large Grade A - ONE Egg, (3.13 gram)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt (table), (0.03 tsp)
0 calories of Twinings of London (Irish Breakfast Tea), (0.08 cup)
Calories per serving of Bran Brack
65 calories of Full Circle Organic California Raisins, (0.75 oz)
57 calories of 100% Whole Wheat Flour, (0.13 cup)
51 calories of Trader Joe's Organic Brown Sugar, (0.06 cup)
4 calories of Protein, Egg, Large Grade A - ONE Egg, (3.13 gram)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Salt (table), (0.03 tsp)
0 calories of Twinings of London (Irish Breakfast Tea), (0.08 cup)