Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.7
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 22.5 mg
Sodium 283.7 mg
Potassium 296.2 mg
Total Carbohydrate 16.7 g
Dietary Fiber 3.1 g
Sugars 7.3 g
Protein 20.4 g
Vitamin A 7.6 %
Vitamin B-12 2.5 %
Vitamin B-6 6.4 %
Vitamin C 7.7 %
Vitamin D 1.0 %
Vitamin E 1.0 %
Calcium 4.1 %
Copper 3.4 %
Folate 1.2 %
Iron 15.6 %
Magnesium 7.5 %
Manganese 7.2 %
Niacin 2.3 %
Pantothenic Acid 1.4 %
Phosphorus 7.4 %
Riboflavin 1.7 %
Selenium 1.1 %
Thiamin 3.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf - Turkey/TVP

View the full Meatloaf - Turkey/TVP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf - Turkey/TVP

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

23 calories of Sainsburys tomatoe puree, (28.38 gram(s))

19 calories of Bob's Red Mill TVP, (0.06 cup)

18 calories of Oatmeal, Old Fashioned, Store Brand (unlisted nutrients estimated from USDA website), (0.06 cup)

13 calories of Onion - Raw, chopped, (0.19 cup)

10 calories of Tomato products, canned, sauce, spanish style, (0.13 cup)

7 calories of Best of the Egg--Egg Substitute, (0.06 cup)

6 calories of Worchestershire Sauce, (0.38 tbsp)

3 calories of Oat Bran, (0.03 cup)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)


No nutrition or calorie comments found.