Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 210.1
Total Fat 13.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.7 g
Cholesterol 28.7 mg
Sodium 1,134.5 mg
Potassium 98.4 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.7 g
Sugars 0.2 g
Protein 7.7 g
Vitamin A 8.4 %
Vitamin B-12 7.0 %
Vitamin B-6 3.2 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 22.3 %
Copper 1.5 %
Folate 2.5 %
Iron 1.3 %
Magnesium 2.9 %
Manganese 2.7 %
Niacin 0.5 %
Pantothenic Acid 1.8 %
Phosphorus 15.4 %
Riboflavin 5.9 %
Selenium 6.2 %
Thiamin 1.4 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Onion Soup

View the full French Onion Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Onion Soup

100 calories of Provolone Cheese, (1 slice (1 oz))

43 calories of Dry Vermouth, (1.33 oz)

34 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (0.33 tbsp)

20 calories of Beef Base, (1 tsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))


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