Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 202.4
Total Fat 8.2 g
Saturated Fat 2.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 79.6 mg
Sodium 509.2 mg
Potassium 29.6 mg
Total Carbohydrate 10.9 g
Dietary Fiber 1.7 g
Sugars 2.7 g
Protein 20.1 g
Vitamin A 3.7 %
Vitamin B-12 1.3 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 1.7 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 1.8 %
Folate 5.1 %
Iron 4.3 %
Magnesium 0.6 %
Manganese 3.9 %
Niacin 3.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.8 %
Riboflavin 4.7 %
Selenium 1.7 %
Thiamin 0.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Meatloaf

View the full Spicy Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Meatloaf

128 calories of Ground Beef 93% Lean, (3 oz)

51 calories of Saltine Crackers (Saltines), (0.17 cup, crushed)

13 calories of Pace Chunky Salsa - Mild, (2.67 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)


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