Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 65.0 mg |
| Sodium | 701.3 mg |
| Potassium | 233.6 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.3 g |
| Protein | 22.9 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 6.4 % |
|---|---|
| Vitamin B-6 | 17.2 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 26.9 % |
| Copper | 1.7 % |
| Folate | 3.4 % |
| Iron | 3.4 % |
| Magnesium | 5.6 % |
| Manganese | 1.0 % |
| Niacin | 32.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 16.7 % |
| Riboflavin | 8.4 % |
| Selenium | 16.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monica's Cheesy Sour Cream Enchiladas
View the full Monica's Cheesy Sour Cream Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monica's Cheesy Sour Cream Enchiladas
110 calories of Bread - La Banderita Flour Tortilla Soft Taco Size, (1 serving)
76 calories of Sour Cream, reduced fat, (56.63 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.13 tsp)
Calories per serving of Monica's Cheesy Sour Cream Enchiladas
110 calories of Bread - La Banderita Flour Tortilla Soft Taco Size, (1 serving)
76 calories of Sour Cream, reduced fat, (56.63 grams)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
18 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.13 cup)
2 calories of Green Chili Peppers, canned, (0.06 cup)
1 calories of Chili powder, (0.13 tsp)