Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 389.8
Total Fat 22.5 g
Saturated Fat 8.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 10.2 g
Cholesterol 68.0 mg
Sodium 677.0 mg
Potassium 952.3 mg
Total Carbohydrate 28.2 g
Dietary Fiber 5.2 g
Sugars 6.1 g
Protein 20.1 g
Vitamin A 20.4 %
Vitamin B-12 35.4 %
Vitamin B-6 33.3 %
Vitamin C 160.1 %
Vitamin D 0.0 %
Vitamin E 12.2 %
Calcium 6.5 %
Copper 15.8 %
Folate 12.1 %
Iron 22.8 %
Magnesium 13.4 %
Manganese 18.1 %
Niacin 30.7 %
Pantothenic Acid 8.8 %
Phosphorus 19.3 %
Riboflavin 19.2 %
Selenium 21.7 %
Thiamin 11.9 %
Zinc 26.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Bell Pepper Soup

View the full Stuffed Bell Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Bell Pepper Soup

240 calories of Ground beef, lean, (3.20 oz)

44 calories of Brown rice (1 cup cooked), (0.20 serving)

31 calories of Tomato Sauce, (0.40 cup)

24 calories of Sweet peppers (bell), (0.60 cup, chopped)

24 calories of Extra Virgin Olive Oil, (0.20 tbsp)

13 calories of Canned Tomatoes, (0.40 can)

11 calories of Onions, raw, (0.20 large)

2 calories of Garlic, (0.40 cloves)

1 calories of Oregano, ground, (0.20 tsp)

0 calories of Parsley, dried, (0.20 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.