Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 94.4 mg |
| Sodium | 1,335.1 mg |
| Potassium | 315.9 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.2 g |
| Protein | 28.7 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 39.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 4.8 % |
| Calcium | 2.2 % |
| Copper | 0.9 % |
| Folate | 6.8 % |
| Iron | 4.6 % |
| Magnesium | 1.3 % |
| Manganese | 3.5 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.9 % |
| Riboflavin | 4.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable soup with Turkey meatballs, beef broth
View the full Vegetable soup with Turkey meatballs, beef broth Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable soup with Turkey meatballs, beef broth
105 calories of ground turkey Jennie O 99% fat free, (3.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of 9oz baked potato, (0.13 serving)
21 calories of 6 oz. can of tomato paste, (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
8 calories of fresh zuchinni 2 small - medium, (1.66 oz)
8 calories of Central Market OrganicsBeef Broth (1 cup per serving, 4 per carton), (0.50 serving)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
2 calories of onion powder, (0.25 tsp)
2 calories of Coles - Vine ripe tomatoes(per tomato), (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Central Market Organics Free-Range Chicken Broth, (0.13 cup)
1 calories of 4" STICK OF CELERY, (0.63 serving)
0 calories of Garlic Salt, (0.19 tsp)
0 calories of Salt, (0.13 tbsp)
Calories per serving of Vegetable soup with Turkey meatballs, beef broth
105 calories of ground turkey Jennie O 99% fat free, (3.50 oz)
45 calories of Olive Oil, (0.38 tbsp)
25 calories of 9oz baked potato, (0.13 serving)
21 calories of 6 oz. can of tomato paste, (0.13 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
8 calories of fresh zuchinni 2 small - medium, (1.66 oz)
8 calories of Central Market OrganicsBeef Broth (1 cup per serving, 4 per carton), (0.50 serving)
7 calories of Broccoli, cooked, (0.13 cup, chopped)
2 calories of onion powder, (0.25 tsp)
2 calories of Coles - Vine ripe tomatoes(per tomato), (0.13 serving)
1 calories of Pepper, black, (0.25 tsp)
1 calories of Central Market Organics Free-Range Chicken Broth, (0.13 cup)
1 calories of 4" STICK OF CELERY, (0.63 serving)
0 calories of Garlic Salt, (0.19 tsp)
0 calories of Salt, (0.13 tbsp)