Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 8.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.6 g
Cholesterol 124.0 mg
Sodium 172.1 mg
Potassium 948.2 mg
Total Carbohydrate 20.7 g
Dietary Fiber 3.3 g
Sugars 2.2 g
Protein 41.2 g
Vitamin A 128.7 %
Vitamin B-12 11.5 %
Vitamin B-6 55.8 %
Vitamin C 24.4 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 5.2 %
Copper 10.3 %
Folate 11.3 %
Iron 16.0 %
Magnesium 17.5 %
Manganese 15.3 %
Niacin 81.0 %
Pantothenic Acid 23.5 %
Phosphorus 44.8 %
Riboflavin 18.4 %
Selenium 47.4 %
Thiamin 14.5 %
Zinc 17.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Roasted Chicken with Root vegetables

View the full Herb Roasted Chicken with Root vegetables Recipe & Instructions
Submitted by: JACPANTS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Roasted Chicken with Root vegetables

212 calories of Roasting Chicken, (0.20 chicken, bone and skin removed)

56 calories of Baked Potato, with skin, (0.20 large (3" to 4-1/4" dia.)

24 calories of Olive Oil, (0.20 tbsp)

17 calories of Onions, raw, (0.40 medium (2-1/2" dia))

13 calories of Carrots, cooked, (0.80 carrot)

2 calories of Lemon Juice, (0.20 lemon yields)

2 calories of Garlic, (0.40 cloves)

0 calories of Rosemary, (0.20 tbsp)


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