Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 209.7
Total Fat 10.6 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 7.5 g
Cholesterol 0.0 mg
Sodium 622.1 mg
Potassium 844.4 mg
Total Carbohydrate 26.7 g
Dietary Fiber 6.0 g
Sugars 1.2 g
Protein 5.2 g
Vitamin A 14.0 %
Vitamin B-12 0.0 %
Vitamin B-6 28.6 %
Vitamin C 164.2 %
Vitamin D 0.0 %
Vitamin E 10.3 %
Calcium 5.8 %
Copper 9.3 %
Folate 22.5 %
Iron 11.4 %
Magnesium 12.5 %
Manganese 23.6 %
Niacin 9.1 %
Pantothenic Acid 10.3 %
Phosphorus 12.8 %
Riboflavin 8.1 %
Selenium 3.4 %
Thiamin 10.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Oven-Roasted Vegetables

View the full Simple Oven-Roasted Vegetables Recipe & Instructions
Submitted by: MONIRAQ
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Oven-Roasted Vegetables

90 calories of Olive Oil, (0.75 tbsp)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

12 calories of Broccoli, fresh, (0.50 cup, chopped)

4 calories of Pepper, black, (0.25 tbsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Lemon Juice, (0.13 lemon yields)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.