Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 622.1 mg |
| Potassium | 844.4 mg |
| Total Carbohydrate | 26.7 g |
| Dietary Fiber | 6.0 g |
| Sugars | 1.2 g |
| Protein | 5.2 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.6 % |
| Vitamin C | 164.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 5.8 % |
| Copper | 9.3 % |
| Folate | 22.5 % |
| Iron | 11.4 % |
| Magnesium | 12.5 % |
| Manganese | 23.6 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 10.3 % |
| Phosphorus | 12.8 % |
| Riboflavin | 8.1 % |
| Selenium | 3.4 % |
| Thiamin | 10.8 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Oven-Roasted Vegetables
View the full Simple Oven-Roasted Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Oven-Roasted Vegetables
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.25 tsp)
Calories per serving of Simple Oven-Roasted Vegetables
90 calories of Olive Oil, (0.75 tbsp)
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
12 calories of Broccoli, fresh, (0.50 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Lemon Juice, (0.13 lemon yields)
0 calories of Salt, (0.25 tsp)
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