Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 827.2 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 68.5 mg |
| Sodium | 3,911.5 mg |
| Potassium | 1,746.3 mg |
| Total Carbohydrate | 155.7 g |
| Dietary Fiber | 43.8 g |
| Sugars | 23.8 g |
| Protein | 60.2 g |
| Vitamin A | 1,540.0 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 74.0 % |
| Vitamin C | 122.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 30.0 % |
| Calcium | 44.5 % |
| Copper | 42.1 % |
| Folate | 34.1 % |
| Iron | 110.6 % |
| Magnesium | 42.1 % |
| Manganese | 68.3 % |
| Niacin | 63.0 % |
| Pantothenic Acid | 33.8 % |
| Phosphorus | 46.1 % |
| Riboflavin | 28.2 % |
| Selenium | 42.7 % |
| Thiamin | 26.6 % |
| Zinc | 14.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in pumpkin and roasted chicken chili
View the full pumpkin and roasted chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of pumpkin and roasted chicken chili
420 calories of Bush's, Black Beans, (2 cup)
167 calories of Pumpkin, canned, without salt, (2 cup)
119 calories of Roasting Chicken, light meat, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Onions, raw, (1 cup, chopped)
27 calories of Jalapeno Peppers, (1 cup, sliced)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
13 calories of Garlic, (3 cloves)
Calories per serving of pumpkin and roasted chicken chili
420 calories of Bush's, Black Beans, (2 cup)
167 calories of Pumpkin, canned, without salt, (2 cup)
119 calories of Roasting Chicken, light meat, (1 unit (yield from 1 lb ready-to-cook chicken))
61 calories of Onions, raw, (1 cup, chopped)
27 calories of Jalapeno Peppers, (1 cup, sliced)
20 calories of Swanson Chicken Broth 99% Fat Free, (2 cup)
13 calories of Garlic, (3 cloves)
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