Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 419.0 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 10.2 mg |
| Sodium | 135.3 mg |
| Potassium | 743.6 mg |
| Total Carbohydrate | 76.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 39.8 g |
| Protein | 4.8 g |
| Vitamin A | 182.7 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.8 % |
| Calcium | 27.2 % |
| Copper | 31.3 % |
| Folate | 2.7 % |
| Iron | 29.1 % |
| Magnesium | 16.5 % |
| Manganese | 53.2 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.1 % |
| Selenium | 11.9 % |
| Thiamin | 3.7 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mamma Rosa's Spiced Pumpkin Bundt Cake
View the full Mamma Rosa's Spiced Pumpkin Bundt Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mamma Rosa's Spiced Pumpkin Bundt Cake
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Molasses, blackstrap, (0.06 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
23 calories of Captain MorganŽ Private Stock dark rum, (0.33 oz)
21 calories of Honey, (0.02 cup)
14 calories of Pumpkin, Canned Puree, (0.17 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, ground, (0.01 tbsp)
Calories per serving of Mamma Rosa's Spiced Pumpkin Bundt Cake
53 calories of Whole Wheat Flour, (0.13 cup)
50 calories of Brown Sugar, (0.06 cup, packed)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
46 calories of Molasses, blackstrap, (0.06 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
33 calories of Butter, salted, (0.02 cup)
23 calories of Captain MorganŽ Private Stock dark rum, (0.33 oz)
21 calories of Honey, (0.02 cup)
14 calories of Pumpkin, Canned Puree, (0.17 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Allspice, ground, (0.01 tbsp)
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