Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 254.3 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 195.0 mg |
| Sodium | 413.5 mg |
| Potassium | 920.5 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 5.5 g |
| Sugars | 21.6 g |
| Protein | 25.7 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 24.8 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 204.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 15.7 % |
| Copper | 19.1 % |
| Folate | 23.5 % |
| Iron | 23.5 % |
| Magnesium | 20.9 % |
| Manganese | 16.7 % |
| Niacin | 17.8 % |
| Pantothenic Acid | 9.6 % |
| Phosphorus | 22.6 % |
| Riboflavin | 8.7 % |
| Selenium | 63.8 % |
| Thiamin | 22.7 % |
| Zinc | 14.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Stew
View the full Shrimp Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Stew
99 calories of Shrimp, cooked, (100 grams)
55 calories of Orange Juice, (0.50 cup)
42 calories of Oranges, (0.50 cup, sections)
28 calories of Garlic powder, (1 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Lemon Juice, (0.50 mL)
0 calories of Water, tap, (3 cup (8 fl oz))
0 calories of Salt, (1 dash)
Calories per serving of Shrimp Stew
99 calories of Shrimp, cooked, (100 grams)
55 calories of Orange Juice, (0.50 cup)
42 calories of Oranges, (0.50 cup, sections)
28 calories of Garlic powder, (1 tbsp)
22 calories of Cabbage, fresh, (1 cup, chopped)
4 calories of Garlic, (1 tsp)
4 calories of Onions, raw, (1 tbsp chopped)
0 calories of Lemon Juice, (0.50 mL)
0 calories of Water, tap, (3 cup (8 fl oz))
0 calories of Salt, (1 dash)
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