Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 550.2 | Total Fat | 16.2 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.8 g |
Cholesterol | 39.6 mg |
Sodium | 2,126.6 mg |
Potassium | 563.5 mg |
Total Carbohydrate | 79.8 g |
Dietary Fiber | 15.9 g |
Sugars | 17.7 g |
Protein | 24.2 g |
Vitamin A | 102.9 % | Vitamin B-12 | 5.2 % |
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Vitamin B-6 | 20.5 % |
Vitamin C | 77.6 % |
Vitamin D | 1.1 % |
Vitamin E | 4.0 % |
Calcium | 49.3 % |
Copper | 14.9 % |
Folate | 9.3 % |
Iron | 36.4 % |
Magnesium | 10.5 % |
Manganese | 24.3 % |
Niacin | 11.7 % |
Pantothenic Acid | 15.2 % |
Phosphorus | 30.9 % |
Riboflavin | 17.4 % |
Selenium | 9.2 % |
Thiamin | 11.6 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato Enchiladas
View the full Sweet Potato Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato Enchiladas
150 calories of Cheddar Cheese, (0.33 cup, shredded)
146 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (1.33 serving)
59 calories of 10" flour tortilla (1 tortilla), (0.33 serving)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
17 calories of Green Chile Enchilada Sauce - Old El Paso .25 cup, (0.67 serving)
9 calories of Onions, raw, (0.33 small)
3 calories of Cumin seed, (0.33 tsp)
Calories per serving of Sweet Potato Enchiladas
150 calories of Cheddar Cheese, (0.33 cup, shredded)
146 calories of Kidney Beans, Sun-Vista, Red Kidney Beans (1/2 cup), (1.33 serving)
59 calories of 10" flour tortilla (1 tortilla), (0.33 serving)
59 calories of Sweet potato, cooked, baked in skin, without salt, (0.33 cup)
53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)
50 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1 serving)
17 calories of Green Chile Enchilada Sauce - Old El Paso .25 cup, (0.67 serving)
9 calories of Onions, raw, (0.33 small)
3 calories of Cumin seed, (0.33 tsp)
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