Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.2 | Total Fat | 41.2 g |
|---|---|
| Saturated Fat | 28.8 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 382.2 mg |
| Sodium | 189.9 mg |
| Potassium | 392.9 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 1.1 g |
| Sugars | 8.8 g |
| Protein | 16.6 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 36.4 % |
| Vitamin D | 32.3 % |
| Vitamin E | 1.7 % |
| Calcium | 18.6 % |
| Copper | 1.9 % |
| Folate | 15.8 % |
| Iron | 10.5 % |
| Magnesium | 4.5 % |
| Manganese | 7.9 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 31.8 % |
| Riboflavin | 34.3 % |
| Selenium | 7.0 % |
| Thiamin | 4.3 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smoothie, Strawberry Two-Egg
View the full Smoothie, Strawberry Two-Egg Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smoothie, Strawberry Two-Egg
234 calories of Coconut Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
73 calories of Milk, 3.25%, (0.50 cup)
18 calories of Strawberries, frozen, unsweetened, (5 berry)
0 calories of Pure Stevia Extract(KAL), (0.08 gram(s))
Calories per serving of Smoothie, Strawberry Two-Egg
234 calories of Coconut Oil, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
73 calories of Milk, 3.25%, (0.50 cup)
18 calories of Strawberries, frozen, unsweetened, (5 berry)
0 calories of Pure Stevia Extract(KAL), (0.08 gram(s))
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