Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.3 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 11.2 mg |
| Sodium | 624.3 mg |
| Potassium | 61.7 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 9.0 g |
| Protein | 5.4 g |
| Vitamin A | 108.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 7.6 % |
| Vitamin D | 5.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.3 % |
| Copper | 0.8 % |
| Folate | 0.8 % |
| Iron | 5.3 % |
| Magnesium | 1.6 % |
| Manganese | 3.2 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.8 % |
| Riboflavin | 3.1 % |
| Selenium | 2.4 % |
| Thiamin | 1.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Pumpkin Soup
View the full Curry Pumpkin Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Pumpkin Soup
59 calories of E.D Smith Pure Pumpkin, (0.56 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Milk 1 percent, (2.67 tbsp)
11 calories of Fat free half and half, (0.08 cup)
11 calories of Campbell's Vegetable Broth, (0.75 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
3 calories of Curry powder, (0.17 tbsp)
Calories per serving of Curry Pumpkin Soup
59 calories of E.D Smith Pure Pumpkin, (0.56 cup)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Milk 1 percent, (2.67 tbsp)
11 calories of Fat free half and half, (0.08 cup)
11 calories of Campbell's Vegetable Broth, (0.75 cup)
9 calories of Wheat flour, white, all-purpose, unenriched, (0.02 cup)
3 calories of Curry powder, (0.17 tbsp)