Curry Pumpkin Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.3
  • Total Fat: 4.7 g
  • Cholesterol: 11.2 mg
  • Sodium: 624.3 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.4 g

View full nutritional breakdown of Curry Pumpkin Soup calories by ingredient



Number of Servings: 6

Ingredients

    2 tablespoons butter
    2 tablespoons all-purpose flour
    1 tablespoons curry powder
    4.5 cups vegetable broth
    1 (796mL) can pumpkin
    1/2 cup half-and-half cream
    1 cup 1% milk
    salt and pepper to taste

Directions

Melt butter in a large pot over medium heat. Stir in flour and curry powder until smooth. Cook, stirring, until mixture begins to bubble. Gradually whisk in broth, and cook until thickened. Stir in pumpkin and half-and-half. Season with soy sauce, sugar, salt, and pepper. Bring just to a boil, then remove from heat.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user BUZZ780.