Nutrition Facts
Servings Per Recipe: 43
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.2 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 8.6 mg |
| Sodium | 90.5 mg |
| Potassium | 74.9 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 11.3 g |
| Protein | 1.4 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.4 % |
| Calcium | 2.7 % |
| Copper | 2.7 % |
| Folate | 3.9 % |
| Iron | 3.6 % |
| Magnesium | 1.7 % |
| Manganese | 8.4 % |
| Niacin | 2.5 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.8 % |
| Riboflavin | 3.1 % |
| Selenium | 3.8 % |
| Thiamin | 5.0 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in squash cookies
View the full squash cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of squash cookies
27 calories of Flour, white, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Squash, winter, hubbard, raw, (0.03 cup, cubes)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of squash cookies
27 calories of Flour, white, (0.06 cup)
17 calories of Brown Sugar, (0.02 cup, packed)
15 calories of Granulated Sugar, (0.02 cup)
10 calories of Raisins, (0.02 cup, packed)
8 calories of Pecans, (0.01 cup, chopped)
4 calories of Egg, fresh, whole, raw, (0.05 large)
1 calories of Squash, winter, hubbard, raw, (0.03 cup, cubes)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
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