Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.2 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 30.1 mg |
| Sodium | 792.3 mg |
| Potassium | 303.7 mg |
| Total Carbohydrate | 30.5 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.1 g |
| Protein | 20.2 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 63.4 % |
| Vitamin D | 3.1 % |
| Vitamin E | 5.1 % |
| Calcium | 12.0 % |
| Copper | 2.2 % |
| Folate | 36.4 % |
| Iron | 16.2 % |
| Magnesium | 4.6 % |
| Manganese | 6.4 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 9.7 % |
| Riboflavin | 15.1 % |
| Selenium | 4.0 % |
| Thiamin | 21.4 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Tuna Casserole
View the full Simple Tuna Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Tuna Casserole
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
20 calories of Broccoli, cooked, (56.67 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Simple Tuna Casserole
105 calories of Barilla Plus Rotini (2 oz, 56 grams), (1 oz)
50 calories of Campbell's Cream of Mushroom Soup (condensed), (0.25 cup)
50 calories of Chicken of the Sea Light Tuna in water, (2 oz)
20 calories of Broccoli, cooked, (56.67 grams)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
11 calories of Milk, nonfat, (0.13 cup)
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Celery, raw, (0.08 cup, diced)
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