Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 80.7
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 0.7 g
Cholesterol 1.6 mg
Sodium 21.4 mg
Potassium 266.2 mg
Total Carbohydrate 8.7 g
Dietary Fiber 2.0 g
Sugars 4.3 g
Protein 2.8 g
Vitamin A 30.1 %
Vitamin B-12 0.4 %
Vitamin B-6 4.9 %
Vitamin C 24.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 6.2 %
Copper 7.3 %
Folate 19.8 %
Iron 7.4 %
Magnesium 5.3 %
Manganese 30.4 %
Niacin 2.9 %
Pantothenic Acid 2.1 %
Phosphorus 6.9 %
Riboflavin 4.9 %
Selenium 1.3 %
Thiamin 6.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sterling's Favorite

View the full Sterling's Favorite Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sterling's Favorite

39 calories of Walnuts, (0.05 cup pieces or chips)

19 calories of Cranberries, dried, sweetened (craisins), (0.05 cup)

7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)

7 calories of Romaine Lettuce (salad), (0.90 cup, shredded)

4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)

2 calories of Dill weed, dried, (0.30 tbsp)

2 calories of Cucumber (peeled), (0.10 cup, pared, chopped)

0 calories of red onion, (0.10 serving)

0 calories of italian seasoning, (0.10 serving)


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