Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 205.0
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 37.5 mg
Sodium 322.8 mg
Potassium 144.0 mg
Total Carbohydrate 40.7 g
Dietary Fiber 2.5 g
Sugars 17.0 g
Protein 5.6 g
Vitamin A 1.7 %
Vitamin B-12 3.9 %
Vitamin B-6 6.2 %
Vitamin C 0.8 %
Vitamin D 2.1 %
Vitamin E 1.0 %
Calcium 11.1 %
Copper 1.8 %
Folate 2.2 %
Iron 4.5 %
Magnesium 5.2 %
Manganese 26.8 %
Niacin 4.4 %
Pantothenic Acid 4.7 %
Phosphorus 11.5 %
Riboflavin 6.9 %
Selenium 5.1 %
Thiamin 5.1 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Christmas Muffins with Jam Centers

View the full Christmas Muffins with Jam Centers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Muffins with Jam Centers

46 calories of Rice flour, brown, (0.08 cup)

34 calories of Giant Brand Strawberry Jelly, (0.67 tbsp)

30 calories of Granulated Sugar, (0.04 cup)

29 calories of Amaranth Flour, (0.04 cup)

18 calories of Bob's Red Mill Garbonzo and Fava Bean Flour, (0.04 cup)

12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))

12 calories of Egg, fresh, whole, raw, (0.17 large)

11 calories of Honey, (0.17 tbsp)

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Ener-G Xanthan Gum, (0.01 tbsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


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