Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 70.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 82.6 mg
Potassium 784.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.5 g
Sugars 5.2 g
Protein 4.4 g
Vitamin A 13.1 %
Vitamin B-12 0.3 %
Vitamin B-6 26.6 %
Vitamin C 93.2 %
Vitamin D 8.3 %
Vitamin E 3.0 %
Calcium 3.4 %
Copper 14.8 %
Folate 18.0 %
Iron 6.7 %
Magnesium 11.1 %
Manganese 21.7 %
Niacin 15.6 %
Pantothenic Acid 11.4 %
Phosphorus 12.7 %
Riboflavin 25.7 %
Selenium 6.6 %
Thiamin 12.1 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Oven Roasted Vegetables

View the full Lipton Oven Roasted Vegetables Recipe & Instructions
Submitted by: BBUFFALO
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Oven Roasted Vegetables

24 calories of Summer Squash, (0.75 medium)

15 calories of Eggplant, fresh, (0.13 eggplant, peeled (yield from 1-1/4 lb))

10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

6 calories of Red Ripe Tomatoes, (0.25 tomato)

3 calories of Onions, raw, (0.13 small)

3 calories of Lipton Herb & Garlic Seasoning Packet, (0.13 serving)


No nutrition or calorie comments found.