Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 108.8
Total Fat 7.5 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 2.1 g
Cholesterol 23.7 mg
Sodium 134.7 mg
Potassium 91.6 mg
Total Carbohydrate 4.1 g
Dietary Fiber 0.0 g
Sugars 2.5 g
Protein 6.0 g
Vitamin A 6.4 %
Vitamin B-12 6.0 %
Vitamin B-6 1.6 %
Vitamin C 0.0 %
Vitamin D 7.1 %
Vitamin E 0.7 %
Calcium 17.7 %
Copper 0.6 %
Folate 2.1 %
Iron 1.0 %
Magnesium 2.6 %
Manganese 0.8 %
Niacin 0.8 %
Pantothenic Acid 2.4 %
Phosphorus 13.3 %
Riboflavin 9.4 %
Selenium 6.6 %
Thiamin 1.8 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheddar Mozzerella Cheese Sauce 5 servings

TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheddar Mozzerella Cheese Sauce 5 servings

46 calories of Cheddar Cheese, (0.40 oz)

20 calories of Butter, salted, (0.20 tbsp)

20 calories of Milk, 1%, (0.20 cup)

14 calories of Mozzarella Cheese, part skim milk, (0.20 oz)

5 calories of Flour, white, (0.01 cup)


No nutrition or calorie comments found.